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Upcoming Events at Natural Way Chiropractic

Meditation Made Easy Level 1 Workshop – November 3 @ 2:00pm – 5:00pm

Meditation is a learnable skill that can complement your chiropractic care. Meditation improves spinal alignment, improving your posture, performance and related self-confidence. In this workshop, you’ll learn 3 simple steps to a healthy mind – alignment, relaxation and resilience. Whether you have an existing meditation practice or are just beginning, these basics will provide a reliable path to a better, more healthy you.

You can register for the three hour workshop by calling the office @ (403) 246-0334 or emailing The cost of the workshop is $49 +GST.

Introduction to Pilates Workshop – November 9 @10:00am – 11:00am

This workshop is for anyone who is interested in learning about Pilates. Join Mylene in a one hour workshop for an introduction to Pilates. You will be learning about the history, simple Pilates breathing techniques, and basics about Pilates.

Mylene is a NPCP Certified Pilates instructor and Movement Coach who has been teaching Pilates and helping her clients with pelvic floor activation and strengthening for almost 2 decades. She is dedicated to share her knowledge and experience with her clients and has had the privilege of mentoring and working with a plethora of physiotherapists and chiropractors in Vancouver, BC.

You can register for the one hour workshop by calling the office @ (403) 246-0334 or emailing The cost of the workshop is any monetary donation with all proceeds going to Branch Out Neurological Foundation.

The Pelvic Floor & Core Workshop for Women – November 17 @ 10:00am – 12:00pm

This workshop is for women of all ages who would like to feel connected, stronger and more confident about their pelvic floor. These simple yet effective visualizations and exercises will help you gain understanding of how important it is to take the time to connect or reconnect with your inner strength and how you can benefit from it. In this 2 hour workshop you will:

  • Learn how to visualize and connect to your pelvic floor
  • Gain understanding on how to use your core muscles correctly and efficiently
  • How to perform movements initiating from your core
  • Learn specific breath patterns to connect with the core muscles and relax the shoulders and neck
  • Experience how a strong pelvic floor and core can improve your posture and ease back discomfort

You can register for the two hour workshop by calling the office @ (403) 246-0334 or emailing The cost of the workshop is $75 +GST.

Upcoming Practice Events | (403) 246-0334

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