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Upcoming Events at Natural Way Chiropractic

Body Signals: Low Back Pain & Core Mechanics – March 16 @ 6:15pm

Join Dr. Sean for a workshop all about low back pain.

  • What causes back pain? Who is most likely to get it?
  • What does it mean to use your core?
  • Create sustainable methods of stabilizing your body to reduce your risk of injuring your back.

This complimentary workshop is offered both to members of our community, or to people who haven’t yet visited our office.

The Pelvic Floor & Core Workshop for Women – March 21 @ 10:00am – 12:00pm

This workshop is for women of all ages who would like to feel connected, stronger and more confident about their pelvic floor. These simple yet effective visualizations and exercises will help you gain understanding of how important it is to take the time to connect or reconnect with your inner strength and how you can benefit from it. In this 2 hour workshop you will:

  • Learn how to visualize and connect to your pelvic floor
  • Gain understanding on how to use your core muscles correctly and efficiently
  • How to perform movements initiating from your core
  • Learn specific breath patterns to connect with the core muscles and relax the shoulders and neck
  • Experience how a strong pelvic floor and core can improve your posture and ease back discomfort

You can register for the two hour workshop by calling the office @ (403) 246-0334 or emailing info@naturalwaychiro.ca. The cost of the workshop is $75 +GST.

CONTACT US


Upcoming Events | (403) 246-0334

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