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Upcoming Events at Natural Way Chiropractic

The Pelvic Floor & Core Workshop for Women – January 26 @ 10:00am – 12:00pm

This workshop is for women of all ages who would like to feel connected, stronger and more confident about their pelvic floor. These simple yet effective visualizations and exercises will help you gain understanding of how important it is to take the time to connect or reconnect with your inner strength and how you can benefit from it. In this 2 hour workshop you will:

  • Learn how to visualize and connect to your pelvic floor
  • Gain understanding on how to use your core muscles correctly and efficiently
  • How to perform movements initiating from your core
  • Learn specific breath patterns to connect with the core muscles and relax the shoulders and neck
  • Experience how a strong pelvic floor and core can improve your posture and ease back discomfort

You can register for the two hour workshop by calling the office @ (403) 246-0334 or emailing The cost of the workshop is $75 +GST.

Upcoming Practice Events | (403) 246-0334

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